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Showing posts with the label bounce back

Do You Pay Attention to Your Mistakes? You'll Bounce Back Quicker, After One

The study was done on kids.  But it works for us, too.  Kids who believe their intelligence can grow tend to pay attention to mistakes (and learn from them), making them likely to bounce back from their mistakes more effectively than kids who think intelligence is set in stone, indicates the study, which measured the young participants’ brain waves. The research suggests teachers and parents should help children pay more attention to the mistakes they make so they can better learn from them, as opposed to shying away from or glossing over mistakes. “The main implication here is that we should pay close attention to our mistakes and use them as opportunities to learn,” says Hans Schroder, lead author on the study and a fifth-year doctoral student in MSU’s Department of Psychology. Duh. But as I recently wrote at The Advocate in Stamford, CT, many Baby Boomer parents (me included) try to prevent their kids from making mistakes . This is not a good idea. But bac...

What Do YOU Do When the Bottom Drops Out?

Isn't it cool when something you really need falls into your lap? That's what happened to me today when I came across a new study about setbacks and whether you bounce back, or give up. I was recently interviewed for a job, met all the executives and was pretty much hired on the spot, except for some paperwork that had to be drawn up. I went home, told my husband, who was overjoyed (now maybe he'd get some help paying bills!), and the week ahead looked bright and exciting. Good thing we didn't celebrate. I didn't get the job. I don't know where it went wrong but when the three or four emails a day dwindled down to one, then none, I began to get it. I'm pretty good at bouncing back from disappointment and bad news, but this one hit hard. Maybe because I really believed we'd hit it off – there seemed to be such chemistry. We clicked. I was asked how soon I could start, and we talked money. Emails were exchanged. A phone ...