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Showing posts with the label sleep disruption

Low Testosterone? Make Sure You Don't Also Have Sleep Apnea

We've all seen the commercials, the handsome middle-aged man taking his wife's hand and the next shot is of a slowly filling bathtub or, in the old days, a couple smoking side by side on the terrace with smiles on their faces. But medications like Viagra and Cialis are on the air all the time, as are ads for testosterone .  Now, while most men don't really need this hormone, did you know that men with truly low levels may suffer from sleep apnea?  And that sleep apnea can kill? Sleep apnea is a disorder that can happen to anyone but usually affects those who are overweight or obese. What happens is that, when you're sleeping, you stop breathing, as many as hundreds of times a night.  You don't know you're doing this because you're asleep, but it can hurt your heart, even over time cause heart attacks, and it can be a silent killer. According to the the NIH's National Heart, Lung and Blood Institute, breathing pauses can last from a few seconds to...