Think It's Really St. John's Wort? Think Again
I win. My husband and I argue all the time about vitamin pills and supplements. I don't take anything other than fish oil but he believes in just about every claim ever made about supplements. Now I'm finally being proved right. A new study has found that, using DNA analysis, only two out of 12 companies tested sold supplements that were all completely genuine and free of plant substitution. The others? They contained fillers such as soy, rice, and wheat, or weeds or potentially harmful contaminants. According to Sarah B. Weir at yahoo.com, re searchers at a university in Ontario tested things like St. John's wort and echinacea -- and 42 others -- that are sold by 12 different companies in Canada and the United States, and they found that "one-third of the supplements contained none of the plant extracts indicated on the product label. " In addition, 59 percent were contaminated with plant species not listed on the ing...