One More Downer About Red Meat
OK, so too much definitely causes heart disease, and may even result in cancer, especially of the colon and rectum. webmd.com reports that a survey of more than a half-million Americans found that those who ate the most red meat and processed meat for 10 years died sooner than those who didn't. "The association between consumption of red and processed meats and cancer, particularly colorectal cancer, is very consistent,” Marji McCullough, PhD, a nutritional epidemiologist with the American Cancer Society, told webmd.com. But now they're finding that red mea t is implicated in diabetes, too. The more red meat you eat, the higher your chances of developing type 2 diabetes, a new study has found. Even upping your consumption of red meat by as little as a half a serving a day (about 1.5 ounces) increased people's risk of developing type 2 diabetes over a four-year period by 48%, "compared with people who did not change their red-meat intake," according ...