Like to Eat Out? Watch the Fat at Full-Service Restaurants, Too
Fast food restaurants for some time have posted calorie contents on their burgers and fries so you know what you're eating and can make good decisions. But now experts are saying that nutrition guidelines are needed for full-service restaurants, as well. For example, did you know that Outback slathers your steak with butter before grilling it? Food prepared away from home is typically higher in calories and lower in nutrition than food prepared at home, but it now makes up more than one-third of all calories purchased in the United States, according to newswise.com. Now we can see why. "Consumers tend to view full-service restaurants as providing healthier, higher quality food than fast-food restaurants, but some studies have found much higher calorie, fat, and sodium levels in food at full-service restaurants," the Website reports. Nutrition information provided at full-service restaurants has lagged behind fast-food restaurants. “The need to educate custome...